I am fighting the third cold I've had in four months. I would like to believe that with my veg lovin' diet, my immune system would kick any infections ass so I can't help feel a little disappointed. Or maybe, with three other family members sick, I just didn't stand a chance! Scientists have found that vegetarians typically do have a stronger immune system and are less susceptible to everyday illnesses, such as the flu.
On top of that, my diet is out of whack this week because I'm at a conference. All meals are provided and I have no control over what I'm being served. However, I have control over what I actually consume. They are providing vegetarian options but were a little confused when I had to send the creamy pasta back. Um, hello...cream is dairy!!
Stay well!
Namaste
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vegetarian
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